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	<title>参考書</title>
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		<title>図書館【エレガントな毒の吐き方】中野信子著 読んでみたー!!!</title>
		<link>https://umoriya.com/2025/02/23/an-elegant-way-to-spit-poison/</link>
					<comments>https://umoriya.com/2025/02/23/an-elegant-way-to-spit-poison/#respond</comments>
		
		<dc:creator><![CDATA[ウモリユキミ]]></dc:creator>
		<pubDate>Sun, 23 Feb 2025 01:18:48 +0000</pubDate>
				<category><![CDATA[図書館]]></category>
		<category><![CDATA[参考書]]></category>
		<guid isPermaLink="false">https://umoriya.com/?p=17054</guid>

					<description><![CDATA[図 書 館 みなさん、ごきげんよう。活字好き ウモリユキミ です。 目次 エレガントな毒の吐き方概要なるほどなぁと思った内容一つ目二つ目三つ目四つ目五つ目最後に エレガントな毒の吐き方 今回読んだ本は 中野信子 先生の  [&#8230;]]]></description>
										<content:encoded><![CDATA[
<h1 class="wp-block-heading has-text-align-center has-cocoon-white-color has-teal-background-color has-text-color has-background" style="font-size:16px">図 書 館</h1>



<p>みなさん、ごきげんよう。<br>活字好き <strong>ウモリユキミ</strong> です。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>このページは私が読んだ <span class="marker-under-red"><strong>書</strong></span><strong><span class="marker-under-red">籍</span></strong> について好き勝手な感想を書いています。<span class="bold-red">ネタバレ</span> 含みます。</p>
</div></div>




  <div id="toc" class="toc tnt-number-detail toc-center tnt-number_detail border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"></li><li><a href="#toc1" tabindex="0">エレガントな毒の吐き方</a></li><li><a href="#toc2" tabindex="0">概要</a></li><li><a href="#toc3" tabindex="0">なるほどなぁと思った内容</a><ol><li><a href="#toc4" tabindex="0">一つ目</a></li><li><a href="#toc5" tabindex="0">二つ目</a></li><li><a href="#toc6" tabindex="0">三つ目</a></li><li><a href="#toc7" tabindex="0">四つ目</a></li><li><a href="#toc8" tabindex="0">五つ目</a></li></ol></li><li><a href="#toc9" tabindex="0">最後に</a><ol><li><a href="#toc10" tabindex="0">スポンサーリンク｜エレガントな毒の吐き方</a></li><li><a href="#toc11" tabindex="0">雨森屋～よろずジャーナル～</a><ol><li><a href="#toc12" tabindex="0">図書館</a></li></ol></li><li><a href="#toc13" tabindex="0">&#x2728;このブログを書いている人&#x2728;</a><ol><li><a href="#toc14" tabindex="0">note｜有料記事</a></li><li><a href="#toc15" tabindex="0">雨森屋アカウント</a></li></ol></li></ol></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading has-text-align-center has-green-background-color has-background" style="font-size:16px"><span id="toc1">エレガントな毒の吐き方</span></h2>



<p>今回読んだ本は <strong><span class="fz-18px">中野信子</span></strong> 先生の <span class="bold-red"><span class="fz-18px">エレガントな毒の吐き方</span></span> です。</p>



<figure class="wp-block-image aligncenter size-full is-resized"><img fetchpriority="high" decoding="async" width="417" height="597" src="https://umoriya.com/wp-content/uploads/2025/02/An-elegant-way-to-spit-poison-1.png" alt="An-elegant-way-to-spit-poison" class="wp-image-17079" style="width:300px" srcset="https://umoriya.com/wp-content/uploads/2025/02/An-elegant-way-to-spit-poison-1.png 417w, https://umoriya.com/wp-content/uploads/2025/02/An-elegant-way-to-spit-poison-1-210x300.png 210w" sizes="(max-width: 417px) 100vw, 417px" /><figcaption class="wp-element-caption">エレガントな毒の吐き方</figcaption></figure>



<h2 class="wp-block-heading has-text-align-center has-light-green-background-color has-background" style="font-size:16px"><span id="toc2">概要</span></h2>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<p class="has-text-align-right"><span class="fz-12px">Amazonサイトから引用</span></p>



<p><strong>職場、取引先、身内、ママ友、ご近所…イヤなことをされる、困っている、本当は言い返したい。<br>だけど、この関係性は壊せない――</strong><br><strong>つい「この場さえ我慢すれば」と思ってしまう自分を救う知的戦略</strong><br><br>――――――――――――</p>



<p>「本音は正義」「噓をつかないことが、無条件にかっこいいことである」という話が、最近、いろいろなところから聞こえてきます。<br><br>しかし、本当にそうでしょうか？<br>その場限りの、二度と会わない相手ならばいいかもしれませんが、壊してしまったらあまりにも失うものが大きい関係性に対しては、「別の戦略」を考えてもいいように思います。<br><br>イヤだ、不快だという自分の気持ちを無視したり、心を殺してなかったことにするのではなく、返す言葉に、「エレガントな毒」として含ませる。言いたいことを言うけれども、相手を直接傷つけたり、関係性を破壊してしまったりしない。<br><br>そんな「大人の教養」と「古都・京都が育んだ人間関係のエッセンス」を、一緒に学んでみませんか。</p>
</div>



<h2 class="wp-block-heading has-text-align-center has-light-green-background-color has-background" style="font-size:16px"><span id="toc3">なるほどなぁと思った内容</span></h2>



<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc4">一つ目</span></h3>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<ul class="wp-block-list">
<li>イやなことを言われたりされたりしても、ポジティブであれ、スルーして明るく振る舞えばあなたのもとに陰はやってこない……自然なネガティブさを否定する環境の中では、かえって人間は病んでしまうというものです。</li>
</ul>



<p class="has-text-align-center"><span class="fz-12px">はじめに から抜粋</span></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2023/04/torichan.png" alt="とり<br&gt;ちゃん" class="speech-icon-image"/></figure><div class="speech-name">とり<br>ちゃん</div></div><div class="speech-balloon">
<p>不快なことを「エレガントな毒」として昇華するって考え良いわよね&#x2728;</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>ポジティブ至上主義はちょっと無理があるなぁと思っていたから、この考えは同感だね。</p>
</div></div>



<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc5">二つ目</span></h3>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<ul class="wp-block-list">
<li>京都は長らく ～（中略）～ 次に誰が権力を持つかも分からない。だから、どこにも敵をつくらず、誰とも仲良くしすぎない、というのは生き延びていく上での基本だった。そうやって編み出されてきたのが京都風の言い回しなのだ……。</li>
</ul>



<p class="has-text-align-center"><span class="fz-12px">「あいまいさ」を賢く戦略的に使いこなす から引用</span></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2023/04/torichan.png" alt="とり<br&gt;ちゃん" class="speech-icon-image"/></figure><div class="speech-name">とり<br>ちゃん</div></div><div class="speech-balloon">
<p>京都は昔から権力の中枢であり、統治する人がコロコロ変わる土地だったものね。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>そうそう。京都風の間接的な言い回しは、いつ誰が権力を持つか分からない不安定な土地だからこそ生まれたコミュニケーションのスキルなんだね。</p>
</div></div>



<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc6">三つ目</span></h3>



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<ul class="wp-block-list">
<li>この違和感をスルーしてしまうような人は、「田舎者」であるとして京都人は嘲笑のネタにするというやり方で留飲を下げるのだそうです。</li>
</ul>



<p class="has-text-align-center"><span class="fz-12px">コミュニケーションも関係性も「その場限り」ではない、だから… から抜粋</span></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2023/04/torichan.png" alt="とり<br&gt;ちゃん" class="speech-icon-image"/></figure><div class="speech-name">とり<br>ちゃん</div></div><div class="speech-balloon">
<p>これは怖いわね&#x1f4a7;</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>まぁね。こういうところが京都の人は意地が悪いと言われる所以だけど、、、。正直、この違和感に気づけない人の過失だと思うな。次のエピソードもそうだね。</p>
</div></div>



<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc7">四つ目</span></h3>



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<ul class="wp-block-list">
<li>「いや、かなんわぁ、けったいな人やなぁ。堪忍しとくれやす」<br>これは怒り・拒絶の最大限のアピール。「けったいな」は本来、「ちょっと変わった」くらいの意味ではあるが、ここでは「察しが悪い＝頭が悪い、失礼な人」くらいの最大級の侮蔑。ここで引かないと出禁レベル。</li>
</ul>



<p class="has-text-align-center"><span class="fz-12px">言いにくいことをエレガントに伝える具体的な方法 から抜粋</span></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2023/04/torichan.png" alt="とり<br&gt;ちゃん" class="speech-icon-image"/></figure><div class="speech-name">とり<br>ちゃん</div></div><div class="speech-balloon">
<p>感性を磨くしかないわね&#x1f4a7;</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>そうだね。カンが鈍いことは恥ずかしいという認識でいないといけないんだね。</p>
</div></div>



<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc8">五つ目</span></h3>



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<ul class="wp-block-list">
<li>特に理由も説明もなく「おもしろい」と言われたときは、「理解できない」「変だ」「頭が悪い」といったニュアンスが込められていることに気がつきたい。つまり、「おもしろいこと言わはる」＝「こちらとしては全く受け入れ難いことをおっしゃいますね」ということ。</li>
</ul>



<p class="has-text-align-center"><span class="fz-12px"><span class="fz-12px">言いにくいことをエレガントに伝える具体的な方法</span> から抜粋</span></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2023/04/torichan.png" alt="とり<br&gt;ちゃん" class="speech-icon-image"/></figure><div class="speech-name">とり<br>ちゃん</div></div><div class="speech-balloon">
<p>ところで、アンタだったら「お嬢さん、ピアノが上手どすなぁ」って言われたらなんて返す？</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>私の場合、それを言われたらすぐに「うるさかったですか。申し訳ありません」って謝るね。他者に迷惑をかけないように注意して暮らしているから京都の感性と同調できると思う。というか、そもそも防音設備がなかったり、他人の家との距離が近い状態で楽器の練習はしないかな。</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2023/04/torichan.png" alt="とり<br&gt;ちゃん" class="speech-icon-image"/></figure><div class="speech-name">とり<br>ちゃん</div></div><div class="speech-balloon">
<p>アンタなら上手くやれそうね。</p>
</div></div>



<h2 class="wp-block-heading has-text-align-center has-light-green-background-color has-background" style="font-size:16px"><span id="toc9">最後に</span></h2>



<p>という感じで今回読んだ本は <strong><span class="fz-18px">中野信子</span></strong> 先生の <span class="bold-red"><span class="fz-18px">エレガントな毒の吐き方</span></span> です。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>千年の都として数々の修羅場をくぐった土地柄が生み出したコミュニケーションのスキル、まさに <strong>エレガントな毒の吐き方</strong> でした。</p>
</div></div>



<p class="has-text-align-center">それではまた、次の記事でお会いしましょう。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-red-background-color">
<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc10">スポンサーリンク｜エレガントな毒の吐き方</span></h3>


<div style="text-align:center">
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<div id="msmaflink-vBqPc">リンク</div>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<h3 class="wp-block-heading has-text-align-center has-light-green-background-color has-background" style="font-size:12px"><span id="toc11">雨森屋～よろずジャーナル～</span></h3>



<h4 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc12">図書館</span></h4>



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<a href="https://umoriya.com/2025/02/10/rich-dads-investment-guide-advanced-edition/" title="図書館【金持ち父さんの投資ガイド 上級編】ロバート・キヨサキ著 読んでみたー!!!" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img decoding="async" width="160" height="90" src="https://umoriya.com/wp-content/uploads/2025/02/Rich-Dads-Investment-Guide-Advanced-Edition0-1-160x90.png" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://umoriya.com/wp-content/uploads/2025/02/Rich-Dads-Investment-Guide-Advanced-Edition0-1-160x90.png 160w, https://umoriya.com/wp-content/uploads/2025/02/Rich-Dads-Investment-Guide-Advanced-Edition0-1-300x169.png 300w, https://umoriya.com/wp-content/uploads/2025/02/Rich-Dads-Investment-Guide-Advanced-Edition0-1-120x68.png 120w, https://umoriya.com/wp-content/uploads/2025/02/Rich-Dads-Investment-Guide-Advanced-Edition0-1-320x180.png 320w, https://umoriya.com/wp-content/uploads/2025/02/Rich-Dads-Investment-Guide-Advanced-Edition0-1-376x212.png 376w, https://umoriya.com/wp-content/uploads/2025/02/Rich-Dads-Investment-Guide-Advanced-Edition0-1.png 640w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">図書館【金持ち父さんの投資ガイド 上級編】ロバート・キヨサキ著 読んでみたー!!!</div><div class="blogcard-snippet internal-blogcard-snippet">雨森屋 図書館【金持ち父さんの投資ガイド 上級編】ロバート・キヨサキ著 読んでみたー!!!</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://umoriya.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">umoriya.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2025.02.10</div></div></div></div></a>
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<a href="https://umoriya.com/2024/08/22/psycho-pass-genesis-2/" title="図書館【PSYCHO-PASS GENESIS 1 2】サイコパス制作委員会原作 吉上亮著 読んでみたー!!!" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="160" height="90" src="https://umoriya.com/wp-content/uploads/2024/08/psycho-pass-genesis0-1-160x90.png" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://umoriya.com/wp-content/uploads/2024/08/psycho-pass-genesis0-1-160x90.png 160w, https://umoriya.com/wp-content/uploads/2024/08/psycho-pass-genesis0-1-300x169.png 300w, https://umoriya.com/wp-content/uploads/2024/08/psycho-pass-genesis0-1-120x68.png 120w, https://umoriya.com/wp-content/uploads/2024/08/psycho-pass-genesis0-1-320x180.png 320w, https://umoriya.com/wp-content/uploads/2024/08/psycho-pass-genesis0-1-376x212.png 376w, https://umoriya.com/wp-content/uploads/2024/08/psycho-pass-genesis0-1.png 640w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">図書館【PSYCHO-PASS GENESIS 1 2】サイコパス制作委員会原作 吉上亮著 読んでみたー!!!</div><div class="blogcard-snippet internal-blogcard-snippet">図書館【PSYCHO-PASS GENESIS 1 2】サイコパス制作委員会原作 吉上亮著 読んでみたー!!!</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://umoriya.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">umoriya.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2024.08.22</div></div></div></div></a>
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<a href="https://umoriya.com/2024/07/02/umoriya-library-jorge-joestar/" title="雨森屋 図書館【JORGE JOESTAR】荒木飛呂彦原作 舞城王太郎著 読んでみたー!!!" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="160" height="90" src="https://umoriya.com/wp-content/uploads/2024/07/JORGE-JOESTAR0-160x90.png" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://umoriya.com/wp-content/uploads/2024/07/JORGE-JOESTAR0-160x90.png 160w, https://umoriya.com/wp-content/uploads/2024/07/JORGE-JOESTAR0-300x169.png 300w, https://umoriya.com/wp-content/uploads/2024/07/JORGE-JOESTAR0-120x68.png 120w, https://umoriya.com/wp-content/uploads/2024/07/JORGE-JOESTAR0-320x180.png 320w, https://umoriya.com/wp-content/uploads/2024/07/JORGE-JOESTAR0-376x212.png 376w, https://umoriya.com/wp-content/uploads/2024/07/JORGE-JOESTAR0.png 640w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">雨森屋 図書館【JORGE JOESTAR】荒木飛呂彦原作 舞城王太郎著 読んでみたー!!!</div><div class="blogcard-snippet internal-blogcard-snippet">雨森屋 図書館【JORGE JOESTAR】荒木飛呂彦原作 舞城王太郎著 読んでみたー!!!</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img decoding="async" src="https://www.google.com/s2/favicons?domain=https://umoriya.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">umoriya.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2024.07.02</div></div></div></div></a>
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<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box has-background has-watery-blue-background-color">
<h3 class="wp-block-heading has-text-align-center has-light-green-background-color has-background" style="font-size:12px"><span id="toc13">&#x2728;このブログを書いている人&#x2728;</span></h3>



<figure class="wp-block-image aligncenter size-full is-style-rounded"><img loading="lazy" decoding="async" width="96" height="96" src="https://umoriya.com/wp-content/uploads/2023/02/00-avatar-1.png" alt="" class="wp-image-2426"/><figcaption class="wp-element-caption">雨森屋店主<br>ウモリ ユキミ</figcaption></figure>



<p>世の中のあらゆることに首をツッコむ なんでも屋 <span class="bold-blue"><span class="fz-16px">雨</span></span><span class="bold-green"><span class="fz-16px">森</span></span><span class="bold-red"><span class="fz-16px">屋</span></span> 店主<span class="fz-22px"> </span><strong><span class="fz-16px">ウモリユキミ</span></strong> と申します。</p>



<p><strong><span class="marker-under-red">福祉</span></strong> × <strong><span class="marker-under-blue">教育</span></strong> × <strong><span class="marker-under">金融</span></strong> をライフワークとする個人事業主です。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<p class="has-text-align-center">投資家｜ブロガー｜手話勉強中</p>
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<h4 class="wp-block-heading has-text-align-center has-amber-background-color has-background" style="font-size:12px"><span id="toc14">note｜有料記事</span></h4>



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<a rel="noopener" href="https://note.com/umoriya/n/n6e3e00b35411" title="✨祝200万円達成✨目指せ！年間不労所得 200万円｜株式売買のマイルールまとめてみたー!!!｜ウモリユキミ" class="blogcard-wrap external-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard external-blogcard eb-left cf"><div class="blogcard-label external-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail external-blogcard-thumbnail"><img loading="lazy" decoding="async" src="https://umoriya.com/wp-content/uploads/cocoon-resources/blog-card-cache/031877dcb901fc2227ca5872ee5b9e2f.png" alt="" class="blogcard-thumb-image external-blogcard-thumb-image" width="160" height="90" /></figure><div class="blogcard-content external-blogcard-content"><div class="blogcard-title external-blogcard-title">✨祝200万円達成✨目指せ！年間不労所得 200万円｜株式売買のマイルールまとめてみたー!!!｜ウモリユキミ</div><div class="blogcard-snippet external-blogcard-snippet">株式売買のマイルール 雨森屋店主｜ウモリユキミ みなさんごきげんよう。 月曜から夜更かしの桐谷さんに憧れ株式投資を始めた ウモリユキミ です。 雨森屋〜投資レポート〜www.umoriya-kabu.com このページは、上記の無料ブログで...</div></div><div class="blogcard-footer external-blogcard-footer cf"><div class="blogcard-site external-blogcard-site"><div class="blogcard-favicon external-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://note.com/umoriya/n/n6e3e00b35411" alt="" class="blogcard-favicon-image external-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain external-blogcard-domain">note.com</div></div></div></div></a>
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<h4 class="wp-block-heading has-text-align-center has-cyan-background-color has-background" style="font-size:12px"><span id="toc15">雨森屋アカウント</span></h4>





<a rel="noopener" href="https://lit.link/umoriya" title="ウモリユキミ lit.link" class="blogcard-wrap external-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard external-blogcard eb-left cf"><div class="blogcard-label external-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail external-blogcard-thumbnail"><img loading="lazy" decoding="async" src="https://prd.storage.lit.link/images/creators/b9b370fd-8297-4472-a938-6d2108e03fbb/ogp/ogp_image.jpg" alt="" class="blogcard-thumb-image external-blogcard-thumb-image" width="160" height="90" /></figure><div class="blogcard-content external-blogcard-content"><div class="blogcard-title external-blogcard-title">ウモリユキミ lit.link</div><div class="blogcard-snippet external-blogcard-snippet">億り人を目指すなんでも屋、SNS、画像、音楽、動画、個性とスタイルを１リンクに</div></div><div class="blogcard-footer external-blogcard-footer cf"><div class="blogcard-site external-blogcard-site"><div class="blogcard-favicon external-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://lit.link/umoriya" alt="" class="blogcard-favicon-image external-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain external-blogcard-domain">lit.link</div></div></div></div></a>




<p class="has-text-align-center is-style-success"><strong>X｜<a rel="noopener" href="https://twitter.com/umori_yukimi" target="_blank">@umori_yukimi</a></strong>&nbsp;<br>&#x2728;投資情報を発信中&#x2728;</p>
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		<title>雨森屋 図書館【身近にあふれる「心理学」が3時間でわかる本】内藤誼人著 読んでみたー!!!</title>
		<link>https://umoriya.com/2024/02/29/psychology-book/</link>
					<comments>https://umoriya.com/2024/02/29/psychology-book/#respond</comments>
		
		<dc:creator><![CDATA[ウモリユキミ]]></dc:creator>
		<pubDate>Thu, 29 Feb 2024 04:19:50 +0000</pubDate>
				<category><![CDATA[図書館]]></category>
		<category><![CDATA[参考書]]></category>
		<category><![CDATA[心理学]]></category>
		<guid isPermaLink="false">https://umoriya.com/?p=9523</guid>

					<description><![CDATA[雨 森 屋 図 書 館 みなさん、ごきげんよう。活字好き ウモリユキミ です。 目次 身近にあふれる「心理学」が3時間でわかる本概要覚えておきたいと思った内容新しい習慣を身につけるのに必要な期間は2週間？ストレスを上手に [&#8230;]]]></description>
										<content:encoded><![CDATA[
<h1 class="wp-block-heading has-text-align-center has-cocoon-white-color has-teal-background-color has-text-color has-background" style="font-size:16px;font-style:italic;font-weight:100"><strong>雨 森 屋 図 書 館</strong> </h1>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>このページは私が読んだ <span class="marker-under-red"><strong>書</strong></span><strong><span class="marker-under-red">籍</span></strong> について好き勝手な感想を書いています。ネタバレ含みます。</p>
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<p>みなさん、ごきげんよう。<br>活字好き <strong>ウモリユキミ</strong> です。</p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<p class="has-text-align-center"><strong><span class="fz-14px">&#x2728;【このブログを書いている人】&#x2728;</span></strong></p>



<figure class="wp-block-image aligncenter size-full is-style-rounded"><img loading="lazy" decoding="async" width="96" height="96" src="https://umoriya.com/wp-content/uploads/2023/02/00-avatar-1.png" alt="" class="wp-image-2426"/><figcaption class="wp-element-caption">雨森屋店主<br>ウモリ ユキミ</figcaption></figure>



<p>世の中のあらゆることに首をツッコむ なんでも屋<span class="fz-18px">「<span class="bold-blue">雨</span><span class="bold-green">森</span><span class="bold-red">屋</span>」</span>店主<span class="fz-22px"> </span><strong><span class="fz-20px">ウモリユキミ</span></strong> と申します。</p>



<p><strong>「<span class="marker-under-red">福祉</span>」</strong>×<strong>「<span class="marker-under-blue">教育</span>」</strong>×<strong>「<span class="marker-under">金融</span>」</strong>をライフワークとするフリーランスのブロガーです。</p>



<p class="has-text-align-center is-style-default"><span class="badge"><strong>御相談承ります</strong></span></p>



<p class="is-style-default">脱サラフリーランス / 投資家 / FP(3級合格) / 宅地建物取引士(試験合格) / 認知症サポーター / 手話奉仕員見習い</p>



<p class="is-style-warning"><strong><span class="bold-red">愚痴を聞いてほしい方</span>はXのDM（<a href="https://twitter.com/umoriya_yorozu">@umoriya_yorozu</a>）または当ブログのお問い合わせページにて連絡ください&#x2728;</strong></p>



<p class="has-text-align-center"><span class="fz-12px"><span class="badge"><strong>↓ 雨森屋 投資レポート ↓</strong></span></span></p>



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<a rel="noopener" href="https://www.umoriya-kabu.com/2024/02/28/ad-hzm" title="429 Too Many Requests" class="blogcard-wrap external-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard external-blogcard eb-left cf"><div class="blogcard-label external-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail external-blogcard-thumbnail"><img loading="lazy" decoding="async" src="https://s.wordpress.com/mshots/v1/https%3A%2F%2Fwww.umoriya-kabu.com%2F2024%2F02%2F28%2Fad-hzm?w=160&#038;h=90" alt="" class="blogcard-thumb-image external-blogcard-thumb-image" width="160" height="90" /></figure><div class="blogcard-content external-blogcard-content"><div class="blogcard-title external-blogcard-title">429 Too Many Requests</div><div class="blogcard-snippet external-blogcard-snippet"></div></div><div class="blogcard-footer external-blogcard-footer cf"><div class="blogcard-site external-blogcard-site"><div class="blogcard-favicon external-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://www.umoriya-kabu.com/2024/02/28/ad-hzm" alt="" class="blogcard-favicon-image external-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain external-blogcard-domain">www.umoriya-kabu.com</div></div></div></div></a>
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<p class="has-text-align-center"><span class="fz-16px"><span class="bold-blue"><span class="badge">↓ 雨森屋アカウント ↓</span></span></span></p>





<a rel="noopener" href="https://lit.link/umoriya" title="ウモリユキミ lit.link" class="blogcard-wrap external-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard external-blogcard eb-left cf"><div class="blogcard-label external-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail external-blogcard-thumbnail"><img loading="lazy" decoding="async" src="https://prd.storage.lit.link/images/creators/b9b370fd-8297-4472-a938-6d2108e03fbb/ogp/ogp_image.jpg" alt="" class="blogcard-thumb-image external-blogcard-thumb-image" width="160" height="90" /></figure><div class="blogcard-content external-blogcard-content"><div class="blogcard-title external-blogcard-title">ウモリユキミ lit.link</div><div class="blogcard-snippet external-blogcard-snippet">億り人を目指すなんでも屋、SNS、画像、音楽、動画、個性とスタイルを１リンクに</div></div><div class="blogcard-footer external-blogcard-footer cf"><div class="blogcard-site external-blogcard-site"><div class="blogcard-favicon external-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://lit.link/umoriya" alt="" class="blogcard-favicon-image external-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain external-blogcard-domain">lit.link</div></div></div></div></a>

</div>




  <div id="toc" class="toc tnt-number-detail toc-center tnt-number_detail border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-4" checked><label class="toc-title" for="toc-checkbox-4">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"></li><li><a href="#toc1" tabindex="0">身近にあふれる「心理学」が3時間でわかる本</a></li><li><a href="#toc2" tabindex="0">概要</a></li><li><a href="#toc3" tabindex="0">覚えておきたいと思った内容</a><ol><li><a href="#toc4" tabindex="0">新しい習慣を身につけるのに必要な期間は2週間？</a></li><li><a href="#toc5" tabindex="0">ストレスを上手に受け流す心理テクニックがある？</a></li><li><a href="#toc6" tabindex="0">「新聞は読まない/ニュースは見ない」が正解？</a></li><li><a href="#toc7" tabindex="0">マナー向上には「みんながやっている」を訴えるのがコツ？</a></li><li><a href="#toc8" tabindex="0">仕事は心配性な人ほどうまくいく？</a></li></ol></li><li><a href="#toc9" tabindex="0">最後に</a><ol><li><a href="#toc10" tabindex="0">雨森屋 図書館</a><ol><li><a href="#toc11" tabindex="0">書籍</a></li><li><a href="#toc12" tabindex="0">映画</a></li></ol></li></ol></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading has-text-align-center has-green-background-color has-background" style="font-size:16px"><span id="toc1">身近にあふれる「心理学」が3時間でわかる本</span></h2>



<p>今回読んだ本は <strong><span class="fz-18px">内藤誼人</span></strong> 先生の <span class="bold-red"><span class="fz-18px">身近にあふれる「心理学」が3時間でわかる本</span></span> です。</p>



<figure class="wp-block-image aligncenter size-full is-resized"><img loading="lazy" decoding="async" width="483" height="623" src="https://umoriya.com/wp-content/uploads/2024/02/psychology-book.png" alt="psychology-book" class="wp-image-9552" style="width:300px" srcset="https://umoriya.com/wp-content/uploads/2024/02/psychology-book.png 483w, https://umoriya.com/wp-content/uploads/2024/02/psychology-book-233x300.png 233w" sizes="(max-width: 483px) 100vw, 483px" /><figcaption class="wp-element-caption">身近にあふれる「心理学」が3時間でわかる本</figcaption></figure>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2023/04/torichan.png" alt="とり<br&gt;ちゃん" class="speech-icon-image"/></figure><div class="speech-name">とり<br>ちゃん</div></div><div class="speech-balloon">
<p>他人と関わるの嫌いなのに心理学の本読むの？</p>
</div></div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>嫌いだからこそ勉強するんだよ&#x2728;</p>
</div></div>



<h2 class="wp-block-heading has-text-align-center has-light-green-background-color has-background" style="font-size:16px"><span id="toc2">概要</span></h2>



<p class="has-text-align-right"><span class="fz-12px">Amazonサイトから一部抜粋</span></p>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<p class="has-text-align-center"><strong>身近な疑問を心理学で解明!</strong></p>



<p>職場や街中、買い物や人づきあいなど、私たちの何げない日常には「心理学」で説明できることがたくさんあります。そうした「身近にあふれる心理学」を、ベストセラー著者である内藤誼人さんがひも解きます。本書では、60の身近な事例を取り上げ、図やイラストを交えながら説明します。楽しみながら心理学を学べる、雑学教養書です。</p>



<p class="has-text-align-center"><span class="badge-brown"><strong>項目の一部</strong></span></p>



<p>01「ケンカをするほど仲がいい」はどの程度正しいの<br>05 美女と野獣のようなカップルはどうして生まれるの<br>11 大きすぎる夢や目標を実現するにはコツがある<br>37「ダイエット・フード」はいくら食べても満腹にならない<br>48 選挙の当落は候補者の「顔」で決まる<br>60 会社名を見ただけで業績が予測できる</p>



<p class="has-text-align-center"><span class="badge-brown"><strong>目次</strong></span></p>



<p>第1章『家族・恋愛』の心理学<br>第2章『やる気・ストレス』の心理学<br>第3章『街中』の心理学<br>第4章『お金・買い物』の心理学<br>第5章『メディア・よのなか』の心理学<br>第6章『仕事・職場』の心理学</p>
</div>



<h2 class="wp-block-heading has-text-align-center has-light-green-background-color has-background" style="font-size:16px"><span id="toc3">覚えておきたいと思った内容</span></h2>



<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc4">新しい習慣を身につけるのに必要な期間は2週間？</span></h3>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<ul class="wp-block-list">
<li>行動の習慣化には早くて2～3週間かかる？</li>



<li>最初の2週間がいちばんキツイ</li>



<li>「やったりやらなかったり」はNG</li>
</ul>



<p class="has-text-align-right"><span class="fz-12px">身近にあふれる「心理学」が3時間でわかる本 から抜粋</span></p>
</div>



<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc5">ストレスを上手に受け流す心理テクニックがある？</span></h3>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<ul class="wp-block-list">
<li>ストレスを引き起こす事態は避けられない</li>



<li>「ストレス予期」がポイント</li>



<li>どう受け流すか考えられればなおよい</li>
</ul>



<p class="has-text-align-right"><span class="fz-12px">身近にあふれる「心理学」が3時間でわかる本</span> <span class="fz-12px">から抜粋</span></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-r sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2023/04/torichan.png" alt="とり<br&gt;ちゃん" class="speech-icon-image"/></figure><div class="speech-name">とり<br>ちゃん</div></div><div class="speech-balloon">
<p>ストレス<strong>「ゼロ」</strong>を目指しがちだけど、そんなことは不可能で、大事なのは<strong>「対処」</strong>よね&#x2728;。</p>
</div></div>



<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc6">「新聞は読まない/ニュースは見ない」が正解？</span></h3>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<ul class="wp-block-list">
<li>新聞もテレビも、ネガティブなニュースばかり</li>



<li>ネガティブな見出しのほうが注目される</li>



<li>ネガティブな情報には接しない</li>



<li>「社会人として必要」は本当か？</li>
</ul>



<p class="has-text-align-right"><span class="fz-12px">身近にあふれる「心理学」が3時間でわかる本</span> <span class="fz-12px">から抜粋</span></p>
</div>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>これはまさにそのとおりだと思いました&#x2728;</p>
</div></div>



<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc7">マナー向上には「みんながやっている」を訴えるのがコツ？</span></h3>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<ul class="wp-block-list">
<li>「自分一人くらいやらなくてもいいだろう」</li>



<li>「みんながやっていますよ」</li>



<li>「自分だけがやらない」わけにもいかなくなる</li>
</ul>



<p class="has-text-align-right"><span class="fz-12px">身近にあふれる「心理学」が3時間でわかる本</span> <span class="fz-12px">から抜粋</span></p>
</div>



<h3 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc8">仕事は心配性な人ほどうまくいく？</span></h3>



<div class="wp-block-cocoon-blocks-blank-box-1 blank-box block-box">
<ul class="wp-block-list">
<li>心配がゆえに隙がない仕事ができる</li>



<li>細かい準備を徹底する</li>



<li>心配性なら大きな失敗はない</li>
</ul>



<p class="has-text-align-right"><span class="fz-12px">身近にあふれる「心理学」が3時間でわかる本</span> <span class="fz-12px">から抜粋</span></p>
</div>



<h2 class="wp-block-heading has-text-align-center has-light-green-background-color has-background" style="font-size:16px"><span id="toc9">最後に</span></h2>



<p>という感じで今回読んだ本は、<strong><span class="fz-18px">内藤誼人</span></strong> 先生の <span class="bold-red"><span class="fz-18px">身近にあふれる「心理学」が3時間でわかる本</span></span> でした。</p>



<div class="wp-block-cocoon-blocks-balloon-ex-box-1 speech-wrap sb-id-1 sbs-stn sbp-l sbis-cb cf block-box cocoon-block-balloon"><div class="speech-person"><figure class="speech-icon"><img decoding="async" src="https://umoriya.com/wp-content/uploads/2022/11/00　アバター.png" alt="ウモリ<br&gt;ユキミ" class="speech-icon-image"/></figure><div class="speech-name">ウモリ<br>ユキミ</div></div><div class="speech-balloon">
<p>提言に関する研究結果が掲載されており納得できる内容が多かったです&#x2728;私の思考や実践していることとリンクしているものが多かったので読んでいて嬉しくなりました&#x2728;</p>
</div></div>



<p>それではまた、次の記事でお会いしましょう。</p>



<h3 class="wp-block-heading has-text-align-center has-light-green-background-color has-background" style="font-size:12px"><span id="toc10">雨森屋 図書館</span></h3>



<h4 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc11">書籍</span></h4>



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<h4 class="wp-block-heading has-text-align-center has-lime-background-color has-background" style="font-size:12px"><span id="toc12">映画</span></h4>



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